Special man has gone away for a couple of days…and you know what that means? SLEEPING WITH MUMMY TIME!!!!! Special son was so excited he was bouncing all over the house (I was a little less excited :)).  I was looking forward to the snuggles, but was a little less enthusiastic about the actual sleeping, […]

Sugar may be bad, but this is worse

An article I found on Fructose…very interesting… Scientists have proved for the first time that fructose, a cheap form of sugar used in thousands of food products and soft drinks, can damage human metabolism and is fueling the obesity crisis. Fructose, a sweetener usually derived from corn, can cause dangerous growths of fat cells around […]

Sugar the silent killer

I found this list on Dr Mercola’s website, as I am researching the damaging effects of sugar for a kids program I am running.  I thought I would share this with you, because to be honest I found it quite frightening!!!  If you want to read the full article go here… Nancy Appleton, PhD, author […]